tanvir.rahman160160@gmail.com For me, depression is an unpleasant and disturbing experience. When I’m feeling depressed, I struggle to accomplish even the simplest tasks because I don’t feel like myself. In researching for my thesis on depression, I formulated the following thesis statement: Understanding depression as a complex mental health issue is essential for fostering empathy, enhancing treatment, … Read more
The brain has a covering called the meninges. Inflammation of the meninges is called meningitis. Three types of meningitis, Pyogenic Meningitis,commonly called bacterial meningitis, is a serious and potentially life-threatening infection that affects the meninges, the protective membranes covering the brain and spinal cord. This condition is characterized by inflammation of these membranes, which can … Read more
The term ‘migraine’ is derived from the Greek word ‘hemicrania,’ which translates to ‘pain on one side of the head.’ The prefix ‘hemi’ means ‘half,’ while ‘cranial’ relates to the skull. A migraine is a specific headache that often occurs on one side of the head, although it can also affect both sides. Individuals susceptible … Read more
The nervous system, a complex network of neurons or nerve cells, is not just a system of response but a master coordinator of various physical and physiological functions. It enables the body to respond to external and internal stimuli, and its role in managing bodily functions is genuinely remarkable. The fundamental building blocks of this … Read more
Disease Description A stroke, a condition that strikes suddenly and unexpectedly, is caused by a disruption in the blood supply to the brain. Despite the brain’s modest blood consumption, its cells are at risk of oxygen deprivation. When the blood supply is disrupted, these cells can be rapidly destroyed. As these cells control various body … Read more
Weight management is a significant public health issue. Gaining, losing, or maintaining weight loss can be challenging, as can balancing the energy equation on both sides. Weight management encompasses much more than just appearance and confidence. Being overweight or obese is associated with various physical and mental health issues. This chapter offers a socio-cultural perspective … Read more
Muscular strength and muscular endurance are two health-related components of physical fitness. You should also develop muscular power, which combines speed and strength. These three aspects of muscular fitness are important foressentialerformance, functional fitness (helping you with your daily activities), and living well for a lifetime. You need strong muscles to lift heavy furniture in … Read more
This chapter explores how to consistently maintain a balanced and varied diet in a society that often presents unhealthy choices. Unlike physical activity, which can feel optional in our modern world, eating and drinking are essential for survival. Thus, managing your eating habits requires skills different from managing your physical activity. Every time you have … Read more